Mjgh06's Journal, 11 December 2013

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Weigh In record (no journal entry) for 11 December 2013

171.2 lb Lost so far: 11.2 lb. Still to go: 41.2 lb. Diet followed 100%.

Diet Calendar Entries for 11 December 2013:

1040 kcal

Fat: 83.10g | Prot: 63.14g | Carb: 5.50g. Breakfast: Kroger Heavy Whipping Cream. Lunch: Meatza Pizza-Thin Crust. Dinner: Meatza Pizza-Thin Crust. more...

1892 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 5.6 lb a week

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Mjgh06's Journal, 11 December 2013

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