leny frans's Journal, 10 November 2020

Happy breakfast 🥰

Diet Calendar Entries for 10 November 2020:
1189 kcal Fat: 40.90g | Prot: 90.86g | Carb: 113.21g.   Breakfast: Tong Tji Teh Hijau, Cooked Egg White, Sari Roti Roti Tawar Gandum (1), Kraft Singles Light 25% Kurang Lemak. Lunch: Green Soybeans (Without Salt, Drained, Cooked, Boiled) , Regular Tofu (with Calcium Sulfate) , Tempeh (Cooked) , Nasi Putih. Dinner: Grilled Chicken, Nasi Putih. Snacks/Other: Dua Kelinci Tic Tac Rasa Sapi Panggang, Papaya. more...
1558 kcal Activities & Exercise: Apple Health - 24 hours. more...

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