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iseng iseng nyoba bikin pancake ubi ungu oatmeal buat sarapan
Diet Calendar Entry for 05 November 2020:
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1317 kcal
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Fat: 37.53g | Prot: 75.85g | Carb: 175.05g.
Breakfast: Pancake ubi ungu oatmeal, Alpukat, Ubi Ungu Rebus. Lunch: Sambal Goreng, ABC Kecap Manis, Cabai Merah atau Rawit, Bawang Bombay Dimasak , Daun Singkong, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Ubi Ungu Rebus, Kaldu Jamur, Cabai Merah atau Rawit, Bawang Putih Dimasak , Bawang Bombay Dimasak , Kacang Merah (tanpa Garam, Dimasak, Direbus), Buncis, Tahu Kukus, Putih Telur Matang. Snacks/Other: Rempeyek, Yakult Yakult. more...
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