| August 2021 |
| Tue 31st: |
322 *
|
21%
|
fat: 10.07g |
| |
protein: 11.43g |
| |
carbs: 49.36g |
|
1717*
|
 1395
|
| Mon 30th: |
1367 *
|
91%
|
fat: 36.84g |
| |
protein: 66.10g |
| |
carbs: 201.73g |
|
1714*
|
347
|
| Sun 29th: |
1439 *
|
96%
|
fat: 52.23g |
| |
protein: 67.41g |
| |
carbs: 191.12g |
|
1620*
|
181
|
| May 2021 |
| Wed 5th: |
342 *
|
23%
|
fat: 14.59g |
| |
protein: 22.38g |
| |
carbs: 35.70g |
|
-
|
-
|
| Tue 4th: |
1145 *
|
76%
|
fat: 46.93g |
| |
protein: 70.94g |
| |
carbs: 121.83g |
|
-
|
-
|
| April 2021 |
| Wed 21st: |
1575 *
|
105%
|
fat: 45.89g |
| |
protein: 61.19g |
| |
carbs: 251.14g |
|
-
|
-
|
| Sat 10th: |
702 *
|
47%
|
fat: 21.57g |
| |
protein: 35.19g |
| |
carbs: 93.01g |
|
-
|
-
|
| Fri 9th: |
853 *
|
57%
|
fat: 29.95g |
| |
protein: 33.63g |
| |
carbs: 112.08g |
|
-
|
-
|
| Thu 8th: |
1442 *
|
96%
|
fat: 60.77g |
| |
protein: 79.80g |
| |
carbs: 149.85g |
|
-
|
-
|
| Tue 6th: |
92 *
|
6%
|
fat: 4.91g |
| |
protein: 1.13g |
| |
carbs: 12.32g |
|
-
|
-
|
| Mon 5th: |
1298 *
|
87%
|
fat: 26.70g |
| |
protein: 76.14g |
| |
carbs: 193.33g |
|
-
|
-
|
| Sun 4th: |
948 *
|
63%
|
fat: 28.56g |
| |
protein: 54.32g |
| |
carbs: 115.80g |
|
-
|
-
|
| Sat 3rd: |
1278 *
|
85%
|
fat: 28.80g |
| |
protein: 43.31g |
| |
carbs: 212.40g |
|
-
|
-
|
| Fri 2nd: |
1550 *
|
103%
|
fat: 76.67g |
| |
protein: 76.96g |
| |
carbs: 138.23g |
|
-
|
-
|
| Thu 1st: |
1090 *
|
73%
|
fat: 26.76g |
| |
protein: 77.56g |
| |
carbs: 134.38g |
|
-
|
-
|
| March 2021 |
| Tue 30th: |
1574 *
|
105%
|
fat: 42.35g |
| |
protein: 93.75g |
| |
carbs: 217.45g |
|
1760*
|
186
|
| Mon 29th: |
1725 *
|
115%
|
fat: 53.73g |
| |
protein: 91.31g |
| |
carbs: 233.97g |
|
-
|
-
|
| Thu 18th: |
1877 *
|
125%
|
fat: 85.90g |
| |
protein: 92.39g |
| |
carbs: 179.01g |
|
-
|
-
|
| Tue 16th: |
452 *
|
30%
|
fat: 12.27g |
| |
protein: 19.14g |
| |
carbs: 65.59g |
|
-
|
-
|
| Thu 11th: |
1410 *
|
94%
|
fat: 34.93g |
| |
protein: 101.71g |
| |
carbs: 176.69g |
|
1683*
|
273
|
