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Happy lunch
Diet Calendar Entry for 04 November 2020:
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1193 kcal
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Fat: 39.84g | Prot: 90.65g | Carb: 118.70g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Strawberries, Quick or Instant Oatmeal, Dried Chia Seeds, Greenfields Skimmed Milk (200ml). Lunch: Green Soybeans (Without Salt, Drained, Cooked, Boiled), Nasi Putih, Tomato Chili Sauce, Chicken Breast. Dinner: Tomato Chili Sauce, Chicken Breast, Nasi Putih, Green Soybeans (Without Salt, Drained, Cooked, Boiled). Snacks/Other: Avocado. more...
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