Draglist's Journal, 30 October 2020

Hard salami and Gouda on a low carb wrap with Sriracha.

Diet Calendar Entries for 30 October 2020:
2987 kcal Fat: 136.83g | Prot: 196.73g | Carb: 124.42g.   Breakfast: Water, Coffee. Lunch: Kroger Swiss Cheese, Signature Select Petite Brussel Sprouts, Premier Nutrition High Protein Shake - Strawberries & Cream, Lee Kum Kee Sriracha Chili Sauce, Gouda Cheese , Margherita Hard Salami, Monster Beverage Zero Ultra, Mr. Tortilla Low Carb Multi Grain Tortilla. Dinner: Egg, Signature Select Broccoli Florets, Wendy's Tomato (1 Slice), America's Choice Bacon Thick Sliced, American Cheese, Ground Beef (85% Lean / 15% Fat) , Mayonnaise , Lettuce, Sabra Roasted Pine Nut Hummus, Red Table Wine. Snacks/Other: Smithfield Farms BBQ Pork Rinds, Quest Chocolate Brownie Protein Bar, Nutricost Boron, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Bragg Organic Apple Cider Vinegar. more...
2942 kcal Activities & Exercise: Walking (moderate) - 3/mph - 9 minutes, Fitbit - 23 hours and 51 minutes. more...

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Comments 
That looks quite tasty!😋🍽 
30 Oct 20 by member: sunnybutterfly
Good combination drag 
30 Oct 20 by member: jenny3781
Yum! Don't know about the low carb wrap but everything else sounds sooo tasty! 
30 Oct 20 by member: kattay
mmmm, what a great combo!!! looks great! 
30 Oct 20 by member: mrsbee1016

     
 

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