AdrianJR's Journal, 30 October 2020

Filipino Style Breakfast for Bulking!

Diet Calendar Entries for 30 October 2020:
1370 kcal Fat: 57.31g | Prot: 106.48g | Carb: 107.01g.   Breakfast: New York The Original Texas Toast Five Cheese, Spaghetti and Meat Sauce (with Sausages), Vega Sport Performance Protein Chocolate, Sweet Potato , Pure Protein Red Velvet High Protein Bar. more...
1925 kcal Activities & Exercise: Standing - 1 hour, Sitting - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments 
Looks great especially the soup 
30 Oct 20 by member: jenny3781

     
 

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