Weigh In record (no journal entry) for 28 October 2020
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167.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 October 2020:
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1825 kcal
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Fat: 64.58g | Prot: 63.56g | Carb: 260.36g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, Coffee with Milk. Lunch: Coffee with Milk, Lean Cuisine Dinnertime Collection Roasted Turkey Breast. Dinner: Ragu Chunky Garden Combination Pasta Sauce, Barilla Penne Pasta, Nature's Promise Italian Style Meatballs. Snacks/Other: Hershey's Almond Joy (Snack Size), Tea (Brewed), Raspberry pie. more...
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steady weight
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HungryTiefling's weight history
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