JanusWoman's Journal, 23 October 2020

Red cabbage with apple. And sausages.

Diet Calendar Entries for 23 October 2020:
1303 kcal Fat: 50.98g | Prot: 43.15g | Carb: 89.73g.   Breakfast: Pomegranates , Sainsbury's Chia Seeds, Blueberries, By Sainsbury's Greek Style Natural Yoghurt. Lunch: Tesco Hard Goats Cheese , Leek, Butter , Egg, Tesco Mushrooms. Dinner: Vinegar, Butter, Apples , Red Cabbage, Edwards Traditional Pork Sausages. Snacks/Other: Gin and Tonic, Red Table Wine. more...
2754 kcal Activities & Exercise: Body Pump - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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