|
Tiny cat is helping me with my Body Pump again. I'm lighter than I've ever been since I started with Body Pump 4 years ago and it's really interesting how different the moves feel as my body changes shape. When you carry extra body fat around for years you can forget what it feels like to have that greater range of movement. It's a great motivator.
Diet Calendar Entries for 21 October 2020:
|
804 kcal
|
Fat: 39.88g | Prot: 59.05g | Carb: 57.84g.
Breakfast: By Sainsbury's Greek Style Natural Yoghurt, Sainsbury's Chia Seeds, Blueberries. Lunch: Radish, Lettuce, Aldi Peppered Smoked Mackerel Fillets, Beetroot, Oranges, Fennel Bulb. Dinner: Belazu Rose Harissa Paste, Bean Sprouts, Tesco Frozen Green Beans, Baked or Grilled Salmon. Snacks/Other: Maltesers Maltesers. more...
|
|
2784 kcal
|
Activities & Exercise:
Body Pump - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
|
 Comments
I bet that little face makes you smile 😃
21 Oct 20 by member: pebbleperson
|
He cracks me up all the time!
21 Oct 20 by member: JanusWoman
|
Aah I remember... I miss my cats 🐈. Very misinderstood animals. Youre doing so well Janus. I hope you're proud of all of the hard work and effort you're putting in and your results 👏😁
21 Oct 20 by member: pebbleperson
|
Ah thank you, Pebble, I really appreciate the cheerleading! It's the first time in a few years I've been in the right headspace to do this, and it's just such a relief really. We had a long gap when our old cat died without pets around, but the kids lobbied for kittens over lockdown, then a friend's cat had a litter, and well, here we are again!
22 Oct 20 by member: JanusWoman
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JanusWoman's weight history
|