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Fasting 🧘🏻♂️🙏
Last Meal🚫🍛: 10pm
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164.6 lb
Lost so far: 40.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2020:
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2621 kcal
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Activities & Exercise:
Sitting - 5 hours and 45 minutes, Driving - 10 minutes, Standing - 7 hours and 50 minutes, Resting - 2 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 26.6 lb a week
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AdrianJR's weight history
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