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what a day. woke up with a nasty sinus headache. That lasted until 2PM. I was feeling great and then nausea set in until 10 PM. I ate horribly. Look at all those wasted calories from bread and pasta.
Diet Calendar Entry for 20 October 2020:
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1956 kcal
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Fat: 69.58g | Prot: 59.22g | Carb: 282.42g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Regular Coffee. Lunch: Jif Natural Creamy Peanut Butter, Bananas . Dinner: Cream (Half & Half) , Buitoni Three Cheese Tortellini, French or Vienna Bread (Includes Sourdough), Famoso Roasted Red Pepper, Hunt's Crushed Tomatoes. Snacks/Other: America's Choice Natural Almonds, Mars Milky Way Midnight Candy Bar (Miniatures). more...
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Tomorrows a new day. Start fresh in the morning!
20 Oct 20 by member: WindyFlowers
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