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Tried very hard to stay under 1500 calories today. pretty sure I did, but I think I missed something for logging my food. I try to weigh or measure everything. Good thoughts for all of you.
Diet Calendar Entries for 19 October 2020:
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1229 kcal
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Fat: 68.11g | Prot: 46.20g | Carb: 126.68g.
Breakfast: Food Club Large Egg, Schmidt 647 White Bread, Coffee (Brewed From Grounds), Light Cream. Lunch: Butter, White Bread, Barbecue Sauce, Soy Sauce (Tamari), Sushi with Avocado rolled in Seaweed. Dinner: Dill Cucumber Pickles, Mission Foods Carb Balance Tortillas, Mature Onions, Oyster Mushroom. Snacks/Other: Regular Coffee, Light Cream, ChocXO Keto Snaps. more...
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2621 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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