Retta Smith's Journal, 11 October 2020

Happy Sunday!
Hello, my FSF I hope we all had a good day, I'm late posting, I am out of town, visting with my son and daughter, and we went to this Mexican restaurant, and I had guac and chicken for my dinner. May we all have a good night sleep. #Thankful

Diet Calendar Entry for 11 October 2020:
1056 kcal Fat: 72.65g | Prot: 70.43g | Carb: 34.46g.   Lunch: Baked or Fried Batter Dipped Onion Rings, Chicken Wing (Skin Eaten). Dinner: Tea Unsweetened, Kroger Hot & Spicy Wings, Jason's Deli Homemade Guacamole. more...

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Comments 
As always your food looks yummy. stay safe and motivated  
11 Oct 20 by member: carol655
Even eating out ur making great food choices, Retta...enjoy ur fam time❣ 
12 Oct 20 by member: acomandr
Looks good❣️ 
12 Oct 20 by member: moopie321
Good calorie balance Retta have a nice visit and be blessed 
12 Oct 20 by member: jenny3781
Looks so good! 
12 Oct 20 by member: Magpiezoe
Nice meal!!! 
12 Oct 20 by member: Maine coon
❤️👍 
12 Oct 20 by member: Shrewdness
Looks delicious! I hope you had a good visit! 
13 Oct 20 by member: sunnybutterfly
Yum!!! 
14 Oct 20 by member: Roxy Marie

     
 

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