Ai-Ni's Journal, 08 October 2020

Kue Lumpur Panggang low calorie just posted yah guys, klo mau contek resep resepnya please visit @yesitsme.aini. In my opinion Kue Lumpur panggang ini lebih creamy, fluffy dibanding versi sebelumnya. Satu piece sekitar 98kkal tinggi serat dan protein nih.

Diet Calendar Entries for 08 October 2020:
1774 kcal Fat: 63.88g | Prot: 104.91g | Carb: 193.55g.   Lunch: AH Sojamelk Ongezoet, AH Pesto, Aldi Kalkoenfilet Gegrild, AH Pompoenbroodje, AH Frikandelbroodje met Currysaus. Dinner: Sinti Bumbu Pecel, AH Biologische Tofu, XXL Nutrition Whey Isolate Banana, AH Chinese Kool, Carrots (with Salt, Drained, Cooked, Boiled), Pepes Ati Tempe, Brown Rice (Medium-Grain, Cooked) . Snacks/Other: European Type Grapes. more...
1931 kcal Activities & Exercise: Cleaning - 1 hour, Cooking - 2 hours, Google Fit - 21 hours. more...

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jejak 
08 Oct 20 by member: yukdietlagi

     
 

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