JanusWoman's Journal, 05 October 2020

Share bowl for two!

Diet Calendar Entries for 05 October 2020:
747 kcal Fat: 29.11g | Prot: 46.19g | Carb: 81.15g.   Breakfast: Pears , Kiwi Fruit, Oranges, Pomegranates. Lunch: Young Green Onions, Horseradish , By Sainsbury's Greek Style Natural Yoghurt, Apples, Beetroot, Fennel Bulb, Marks & Spencer Kiln Smoked Trout. Dinner: Grilled or Baked Pork Chop (Lean Only Eaten), Tesco Mushrooms, Olive Oil, Kale, Tesco Tinned Sliced Peaches in Juice. Snacks/Other: Lindt 70% Dark Chocolate. more...
2830 kcal Activities & Exercise: Body Pump - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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