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Had my amazing dinner at Fogo De Chao Brazilian Steak House. We had a great time and really enjoyed ourselves. Three more beers at home after our return. Topped 3400 calories for the day but I have been so frugal that my average for the month is just 1422. Will eat higher than normal for the rest of the long weekend, too, but back to the grindstone next week. Cheers!
Diet Calendar Entries for 08 November 2013:
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3467 kcal
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Fat: 147.60g | Prot: 185.78g | Carb: 179.51g.
Breakfast: Jimmy Dean Delights Garden Blend Breakfast Bowl. Lunch: Safeway Cafe Bowl Chicken Caesar Salad. Dinner: Vanilla Ice Creams, Chocolate Cake (with Chocolate Frosting), Fried Plantain, Mashed Potato, Fresh Pork Sausage, Chicken Breast, Pork Loin (Tenderloin), Beef Steak, Hard Roll, Pinot Noir Wine, Red Lobster Single Malt Scotches, Safeway Farms Cafe Bowl Chef Salad. Snacks/Other: Beer, Kirkland Signature Halved Pecans. more...
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2436 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 10 minutes. more...
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