jorie148's Journal, 30 September 2020

So this was a fail cause I ate the whole box in one sitting! That tasty and well full of fiber ;)

Diet Calendar Entries for 30 September 2020:
1977 kcal Fat: 97.13g | Prot: 59.78g | Carb: 210.42g.   Breakfast: Kroger Egg Salad, Gardein Golden Fishless Filet. Lunch: Larabar Peanut Butter Chocolate Chip. Dinner: Oroweat Country 100% Whole Wheat Bread, Kroger Egg Salad. Snacks/Other: Mt. Olive Kosher Dill Spears, Ben & Jerry's Strawberry Cheesecake Ice Cream, Silk Dark Chocolate Peppermint Creamer , Coffee, Simple Truth 7 Ancient Grains Rice Crackers. more...
1509 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Yeah. I probably would eat the whole box too. That seems to be the way my body responds to carbs. I think it's a physical reaction due to hormones released (insulin) and also psychologically induced cayse they taste so good I don't want to stop eating. 
30 Sep 20 by member: ruthe1213
It was late night! Carbs are good I was probably hungry from work . I get off late :( 
30 Sep 20 by member: jorie148
You’ll be ok. 3.5oz of crackers isn’t really that much and those look extra good!!! I love crackers and buy single serving packs for a reason 🤣 
30 Sep 20 by member: Lowkeylife
450 calories at least lol 
30 Sep 20 by member: jorie148
oh man...i try to buy healthy snack, but I, too,, eat them all in one sitting! Now I have zero snacks in my house and refuse to bug any. sucks! 😅 
01 Oct 20 by member: Devondo

     
 

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