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I didn’t think I ate that much yesterday, but I think what I ate was really fattening, it was something Mexican and I really didn’t know the name of it and I couldn’t really find the calories on it. I will have to try harder to lose weight or the horrible exercising I probably should be doing.😳
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202.6 lb
Lost so far: 18.3 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2020:
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1769 kcal
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Fat: 86.96g | Prot: 67.55g | Carb: 181.26g.
Lunch: Pizza with Meat and Vegetables. Snacks/Other: HEB Chicken Fried Steak Strips, Back to Nature Mixed Nuts (1 oz), Vegetable Muffins. more...
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losing 0.4 lb a week
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