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Provided all goes to plan in 1 week I can start lifting again! Only 5 pounds to start then 10 the following week and so forth. I have to scale down if it becomes too much. Nerve damage was repaired by connecting it. Yay and all that. 🎉🏋️♂️
Now not so fun but funny too..
It was strongly implied by a student doctor who was with my doctor that I was losing too much weight and he’s seen women of “my age” becoming more prone to eating disorders. He tells me that losing 8 pounds in a week was not healthy. I guess I looked confused because he read off my weight then tells me today was 8 pounds less. Hmm, okay. They took my weight 3 days after my surgery (and in the afternoon) and this morning. So I was a bit sarcastic in tone and said “Well, duh! I was holding onto fluids from the surgery and last appointment was late afternoon. My true weight is 148.” He looked at my doctor and my doctor just laughed and said “She’s fine. We weigh her every visit.” 🤦🏻♀️😂
Diet Calendar Entry for 27 August 2020:
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1415 kcal
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Fat: 40.50g | Prot: 59.50g | Carb: 208.00g.
Breakfast: Starbucks Nonfat Pumpkin Spice Latte (Venti). Lunch: Kroger Deli Style Oven Roasted Turkey Breast, Wal-Mart Gala Apple, Signature Select Frozen Blueberries, Kroger Baby Spinach, Kraft 100% Grated Parmesan Cheese, Mission Foods White Corn Tortilla. Dinner: Dole Spring Mix Salad, Arby's Beef 'n Cheddar (Regular). Snacks/Other: Mission Restaurant Style Tortilla Chips. more...
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