Weigh In record (no journal entry) for 19 August 2020
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327.0 lb
Lost so far: 2.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2020:
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460 kcal
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Fat: 30.00g | Prot: 11.00g | Carb: 36.00g.
Breakfast: McDonald's Sausage Biscuit. more...
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losing 14.0 lb a week
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Rubrat's weight history
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