Weigh In record (no journal entry) for 18 August 2020
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329.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2020:
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1010 kcal
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Fat: 55.17g | Prot: 43.12g | Carb: 93.24g.
Breakfast: Great Value Original Instant Oatmeal, Boiled Egg, Vanilla Yogurt (Lowfat). Dinner: Great Value Sharp Cheddar Cheese, Iceberg Lettuce (Includes Crisphead Types), Cucumber (Peeled) , Celery , French Dressing, Boiled Egg. more...
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steady weight
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Rubrat's weight history
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