Weigh In record (no journal entry) for 16 August 2020
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331.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2020:
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1155 kcal
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Fat: 60.56g | Prot: 44.91g | Carb: 114.19g.
Breakfast: Vanilla Yogurt (Lowfat), Bananas. Lunch: Great Value Creamy Peanut Butter, Great Value Wheat Bread with Honey, Boiled Egg. Dinner: Great Value Sharp Cheddar Cheese, Iceberg Lettuce (Includes Crisphead Types), Cucumber (Peeled) , Celery , French Dressing, Boiled Egg. more...
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gaining 14.0 lb a week
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Rubrat's weight history
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