Walked .81 of a mile, 10 laps. Blood sugar, 117 BP 128/84 Temp 95.6 329 lbs.
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329.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 August 2020:
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838 kcal
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Fat: 46.28g | Prot: 30.15g | Carb: 81.63g.
Breakfast: Bananas, Vanilla Yogurt (Lowfat). Dinner: Iceberg Lettuce (Includes Crisphead Types), French Dressing, Great Value Sharp Cheddar Cheese, Boiled Egg, Celery , Cucumber (Peeled) . more...
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