Dinner 630 kcal
Diet Calendar Entries for 13 August 2020:
|
1769 kcal
|
Fat: 53.24g | Prot: 86.22g | Carb: 243.29g.
Breakfast: 수박, 바나나, 혼합 견과류, 매일 아몬드브리즈 오리지널, 혼합 샐러드 채소, 삶은 계란, 발사믹식초, 엑스트라 버진 올리브 오일. Lunch: 오뚜기 3분 쇠고기 짜장, 콩나물, 도라지나물, 일미무침, 현미밥, 가자미구이. Dinner: 김치, 돈까스, 냉모밀. Snacks/Other: 한진식품 어포, 수박. more...
|
|
1977 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Cooking - 20 minutes, Desk Work - 5 hours and 30 minutes, Washing Dishes - 20 minutes, Vacuuming - 10 minutes, Sleeping - 8 hours, Resting - 6 hours and 35 minutes, Showering - 20 minutes, Driving - 1 hour and 15 minutes, Cleaning - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes. more...
|
|
Comments
Icy buckwheat noodles and pork cutlet
냉모밀과 돈까스
13 Aug 20 by member: hobodon (호주부)
|
13 Aug 20 by member: jinny66
|
13 Aug 20 by member: Hevidaryılmaz🙂
|
13 Aug 20 by member: Faust01
|
회사 앞에 잠시 갈 일이 있어서 점심 자주 먹던 가게에 오랜만에 들렀습니다. 입에 쫙쫙 붙더군요 ㅎㅎ 🤤👍
14 Aug 20 by member: hobodon (호주부)
|
Hello Hevida, thanks a lot. It is one of my favorite restaurants near my work. 🙋♂️👍
14 Aug 20 by member: hobodon (호주부)
|
Hobodon
It looks like a good restaurant.👍
14 Aug 20 by member: Hevidaryılmaz🙂
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hobodon (호주부)'s weight history
|