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kolek ubi ga pake gula merah ga pake santan tapi rasanya kolek hehe
Diet Calendar Entries for 21 July 2020:
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1279 kcal
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Fat: 46.37g | Prot: 70.73g | Carb: 161.12g.
Breakfast: Greenfields Skimmed Milk (200ml), Kakao Bubuk (tanpa Gula), V-Soy Soya Bean Milk Original, Indomaret Pisang Ambon, Jeruk, Cimory Yogurt Set Original, My Roti Roti Tawar Funwari Gandum, Pepaya, Lemon. Lunch: Borges Classic Olive Oil, Bumbu capcay, Jeruk, Bawang Putih Bubuk, Lada Hitam, Kobe Boncabe, Saus Teriyaki, Saus Tiram, Minyak Wijen, Royco Royco Ayam, Nasi Merah, Dada Ayam, Tempe, Tomat Merah, Indomaret Jamur Kuping, Jagung Kecil/Tunas Jagung, Kacang Panjang Hijau, Wortel, Kembang Kol. Dinner: Bawang Putih Bubuk, Lada Hitam, Royco Royco Ayam, Tomat Merah, Ikan Tongkol, Seledri, Selada Kol, Tempe, Pangsit Polos, Wortel, Daun Bawang, Putih Telur, Oncom. Snacks/Other: Keripik Pisang, Fitbar Nuts. more...
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1716 kcal
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Activities & Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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 Comments
20 Jul 20 by member: asifha
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20 Jul 20 by member: Ara A
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21 Jul 20 by member: Ajeng.andini93
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setau aku. fiber cream ada di indo atau Alfa sama tropicana gula nya. kalau gak salah aku sering bikinnya kaya gitu
21 Jul 20 by member: hanimelawati.pranata
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Hanimelawati.pranata wahh kakanya bisa nebak nih wkwk
Iya betul aku ganti gula nya pakai stevia tropikanaslim dan pengganti santannya aku pakai fiber cream
Beneran kan kak rasanya kaya kolek
Aku pakai ubi supaya ada warna ungu ungunya gitu hehe
21 Jul 20 by member: iw.irmairma
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Yuhuuuu.. sama berarti ya kelakuan kita 🤭😆
21 Jul 20 by member: hanimelawati.pranata
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