lonniehuffman's Journal, 18 July 2020

... and back down again. 🎯🙂
170.8 lb Lost so far: 79.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 July 2020:
2085 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 14.0 lb a week

41 Supporters    Support   

Comments 
Yippee! 
18 Jul 20 by member: shirfleur 1
Rattlers scared 2 pounds outta ya! 
18 Jul 20 by member: br_e_co
I'm past my goal, Ralph. I'm maintaining now, which is going exceedingly well. 
18 Jul 20 by member: lonniehuffman
😂@breco! It's the new snake diet!  
18 Jul 20 by member: lonniehuffman
awesome Mr buff........er. 
18 Jul 20 by member: one.point.O
😂@One! My buffer is fully intact again today! 
18 Jul 20 by member: lonniehuffman
No problem, Ralph! It's all good! 🙂 
18 Jul 20 by member: lonniehuffman
Do you sell the snake oil or cook with it Lonnie? 😆 
18 Jul 20 by member: sk.17
😂@sk! No! I don't cook snakes, sk, nor do I know how to get oil out of them. I just admire snakes from a safe distance, and snap a picture when I can. 
18 Jul 20 by member: lonniehuffman
nice 
18 Jul 20 by member: HCB
See lol, you know you’re on it 💪💪💜💚 
18 Jul 20 by member: jcmama777
Great job!  
18 Jul 20 by member: Keilin_4
I'm not going back to how I was before, JC! I'm keeping this achievement! 💜 
18 Jul 20 by member: lonniehuffman

     
 

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