Katsolo's Journal, 06 July 2020


Diet Calendar Entries for 06 July 2020:
1512 kcal Fat: 73.81g | Prot: 112.73g | Carb: 120.20g.   Breakfast: Whole Milk, Egg, Kirkland Signature Cage Free Egg Whites. Lunch: Olive Oil, Tomatoes, Feta Cheese, Calavo Avocado, Baby Spinach, High Liner Foods Tortilla Crusted Tilapia, Balsamic Vinegar, Watermelon, Honeydew Melons. Dinner: Nature's Place Boneless Skinless Chicken Breast, Cardini's Caesar Salad Dressing, Honeydew Melons . Snacks/Other: Halo Top Creamery Vanilla Bean Ice Cream, Almonds, Pineapple, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Ancient Grains Granola with Almonds, Almonds. more...
3657 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
That looks delicious! 
06 Jul 20 by member: silkian
Looks so good!! 
06 Jul 20 by member: wifey9707
Oh those tomatoes are calling me. 🍅🍅🍅🍅 "Come closer, closer, closer, ..." 
06 Jul 20 by member: sk.17
Looks awesome!😋 good night friends 💜💚 
06 Jul 20 by member: jcmama777

     
 

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