Diet Calendar Entries for 06 July 2020:
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2759 kcal
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Fat: 97.41g | Prot: 73.90g | Carb: 394.19g.
Breakfast: Frisian Flag Susu Kental Manis, Nescafe Classic, Singkong Goreng, Indomie Mi Goreng Ayam Geprek. Lunch: B.J. Bawang Merah Goreng, Ikan Lele, Rumah Makan Sederhana Sayur Nangka , Nasi Putih. Dinner: Rumah Makan Sederhana Ikan Teri Kering , Rumah Makan Sederhana Sayur Nangka , Nasi Putih. Snacks/Other: Singkong Goreng, Frisian Flag Susu Kental Manis. more...
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2041 kcal
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Activities & Exercise:
Sitting - 9 hours, Resting - 9 hours, Sleeping - 6 hours. more...
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