Jamilosingit's Journal, 19 June 2020


Diet Calendar Entry for 19 June 2020:
913 kcal Fat: 30.28g | Prot: 83.16g | Carb: 85.02g.   Breakfast: Fred Meyer Unsalted Butter, Great Value 100% Whole Wheat Bread. Lunch:  Unsalted Butter Stick,  Yellow Summer Squash,  Zucchini , Wal-Mart Boneless Skinless Chicken Breast. Dinner: Wal-Mart Boneless Skinless Chicken Breast,  Zucchini ,  Unsalted Butter Stick,  Yellow Summer Squash. Snacks/Other: Nabisco Wheat Thins Crackers - Hint of Salt, Watermelon,  Salt ,  Unsalted Butter Stick,  Air Popped Popcorn . more...

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Comments 
Your results make it obvious of your work. You should be proud of yourself. 
20 Jun 20 by member: TExFitman2020
👏🏻👏🏻👏🏻 
20 Jun 20 by member: Sassy_Sabby
Amazing 😍 
20 Jun 20 by member: ro0os
👍👍👍👍 
20 Jun 20 by member: Diana 1234
👏👏👏👏 
20 Jun 20 by member: le but
You have done a most excellent job. Inspirational! 
21 Jun 20 by member: FourWheeldrive
I see you, Spliethoj...great progress🤙🏼 
22 Jun 20 by member: acomandr

     
 

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