Weigh In record (no journal entry) for 08 June 2020
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254.3 lb
Lost so far: 50.7 lb.
Still to go: 47.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2020:
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205 kcal
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Fat: 5.09g | Prot: 19.57g | Carb: 20.19g.
Breakfast: Coffee, Pure Protein Chocolate Salted Caramel High Protein Bar. more...
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gaining 1.3 lb a week
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