Weigh In record (no journal entry) for 06 June 2020
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180.2 lb
Lost so far: 68.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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1687 kcal
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Fat: 63.73g | Prot: 130.48g | Carb: 168.86g.
Breakfast: Ore-Ida Just Crack An Egg Protein Packed Scramble, Great Value Peaches & Cream Instant Oatmeal, ConAgra Foods Egg Beaters, Coffee. Lunch: Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Sargento Deli Style Sliced Baby Swiss Cheese, Trader Joe's 4% Cottage Cheese, Carl Buddig Corned Beef, Strawberries, StarKist Foods Tuna Creations Herb & Garlic (Pouch), Great Value Light Greek Nonfat Yogurt, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Dinner: Pillsbury Sugar Cookies, Lean Cuisine Dinnertime Collection Roasted Turkey Breast, Frigo Light String Cheese, Famous Dave's Devil's Spit Pickle Chips. Snacks/Other: Snack Pack Juicy Gels Sugar Free, Great Value Saltine Crackers. more...
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losing 19.6 lb a week
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 Comments
06 Jun 20 by member: tr3vi28
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Not a push through to blue message (as much as you love those).
Just a hello and hope all is going well message. 😊💞
06 Jun 20 by member: BK2526
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I'm sure we all love the fake ass robotic messages. 🤮 Hope you're feeling and pooping well! 😉
06 Jun 20 by member: davidsprincess
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Lol! Indeed. Yes, doing much better in both areas. Thanks!😊 I just realized I hadn’t said hi in a bit.
06 Jun 20 by member: BK2526
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Whoa! Now that’s impressive! Great job, DP!
07 Jun 20 by member: GardenOfHeeden
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