lonniehuffman's Journal, 31 May 2020

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🎆

175.0 lb Lost so far: 75.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 May 2020:

1108 kcal

Fat: 41.50g | Prot: 74.83g | Carb: 111.06g. Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Scallions or Spring Onions , Great Value Organic Lentils, Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked), Chicken Meat (Roasting, Roasted, Cooked) . Snacks/Other: Blue Diamond Lightly Salted Almonds. more...

2270 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 18.2 lb a week

44 Supporters Support

Comments

Wow man. Fantastic!

31 May 20 by member: br_e_co

Holy crap!!!! Woohoo!!

31 May 20 by member: PurpleAsh93

Thanks, friends! I'm having consecutive whooshes recently! I'm bound to bounce back up some soon.

31 May 20 by member: lonniehuffman

Nicely done, man!!! 😁

31 May 20 by member: melissatwa

Nice!

31 May 20 by member: BK2526

Another new low. 😉❤️

31 May 20 by member: davidsprincess

Awesome friend! 💪💜💚

31 May 20 by member: jcmama777

Oh wow, amazing!! Send some of that swoosh my way 🙏🏻

31 May 20 by member: salty_mermaid_mama

I mean woosh. 🤦‍♀️

31 May 20 by member: salty_mermaid_mama


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lonniehuffman's Journal, 31 May 2020

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