Weigh In record (no journal entry) for 30 May 2020
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159.2 lb
Lost so far: 16.4 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2020:
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1906 kcal
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Fat: 104.82g | Prot: 88.09g | Carb: 165.39g.
Breakfast: Great Value Classic Roast Ground Coffee, Vitamin D Milk, Nonfat Vanilla Greek Yogurt, Nature's Plus Multi-Vitamin, Heavy Whipping Cream, High Protein Shake - Chocolate, Sugar. Lunch: Sour Cream and Onion Flavor Potato Chips , Johnsonville Stadium Style Brats Cooked Bratwurst, Curly's Meaty Baby Back Pork Ribs, Watermelon , Pillsbury Grands! Cinnamon Rolls with Cream Cheese Icing, Sargento Colby Jack Cheese Sticks, Extra Lean Premium Ham, Pepper & Onion Blend, Garlic Pepper, Egg. more...
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gaining 2.1 lb a week
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