Weigh In record (no journal entry) for 27 May 2020
|
203.2 lb
Lost so far: 46.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2020:
|
1025 kcal
|
Fat: 52.26g | Prot: 83.06g | Carb: 51.77g.
Breakfast: General Mills Cheerios, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat), Scrambled Egg, Polar Frannie's Sparkling Love Black Cherry Noire, Toasted White Bread, Land O'Lakes Salted Butter. more...
|
losing 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
2handedjam1965's weight history
|