2handedjam1965
Joined March 2020
Posts
16
Following
2
Followers
4
Weight History

Start Weight
250.0 lb
Lost so far: 43.3 lb

Current Weight
206.7 lb
Performance: losing 3.4 lb a week

Goal Weight
207.0 lb
Still to go: 0.3 lb
Hi FatSecret-Nation! I've never done this blogging stuff before, so here goes. I've been limiting my cals to around 1500/day since day one of this process. I also only eat in a 5 hour window every day. I think the 19 hr/day fasting part has been a game changer. I like the feeling now, but the first 10 days was absolutely brutal! Well...It's been 67 days and I'm looking to see 207 lbs by Memorial Day. We'll see. Sending positive wishes to all. 2HJ

2handedjam1965's Weight History


Following

tatauu22
last weighin: steady Steady
 
keyten77
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2handedjam1965's Latest Posts

Protein Bar Help
Good Morning Everybody! Quick question.....What's your go-to protein bar? I'm looking for the best balance of good taste with high protein and moderately low calories.
Thanks F-Secret Nation!
2HJVery Happy
posted 26 Mar 2020, 09:28
2handedjam1965 has submitted 1 post
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