Weigh In record (no journal entry) for 14 May 2020
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148.6 lb
Lost so far: 42.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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1457 kcal
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Fat: 60.07g | Prot: 66.55g | Carb: 184.48g.
Breakfast: Great Value Organic Ground Flax Seed, Oatmeal, Brown Sugar, Blueberries, Great Value Half & Half. Lunch: Tostitos Medium Salsa, Kirkland Signature Mexican Style Blend Cheese, Shadybrook Farms Ground Turkey 93/7. Snacks/Other: Vegetable Oil, Jolly Time 100% Organic Yellow Pop Corn, Apples , Winn-Dixie Zucchini. more...
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losing 4.2 lb a week
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 Comments
14 May 20 by member: tatauu22
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Thank you, tatauu! It is taking more than a week to recover from a day of indulgence on mother's day... And I only had two pieces of fruit the whole of that day until supper. Note to self... Eat with more reserve even when having a treat day. 😁
14 May 20 by member: melissatwa
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stick to venison. super lean and tasty. with the side effect of increased rose bloomage.
14 May 20 by member: busjwanie
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Nice Melissa! Way to keep going down! You're doing great!😊💛💛💛
14 May 20 by member: Linedrive841
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You are doing wonderful honey and you’re a great motivator
15 May 20 by member: clairsheart
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busjwanie, blah! Maybe I only need venison to eat... I'd surely starve! Well, maybe not! All through my teens we had venison... Long story, but I cleaned and dismembered deer on a pretty regular basis. We worked with the game warden of our area. I could skin and gut with the best... And I hated it. 😁 Thank you, linedrive, I'm sure trying to keep the direction going. Oh, Claire! Thank you for all your kind support! ❤️
15 May 20 by member: melissatwa
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You are heading towards your goal and trending well. Your status line is about to turn blue. Keep up the good work!!!
15 May 20 by member: John10251
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Thank you, John! Having been blue for six months, I then struggled since the beginning of March floating about five pounds up. It flashed blue once last week. I'm really hoping to see it consistently the "right" color by next week. Once blue I have two pounds to to get to "goal." 😁
15 May 20 by member: melissatwa
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15 May 20 by member: davidsprincess
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Thanks, Princess! 2.6 to get back to "goal." It has been helping me to weigh in daily. Helps me keep my focus a bit better. 😊
15 May 20 by member: melissatwa
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