BK2526's Journal, 13 May 2020

156.8 lb Lost so far: 13.6 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

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1265 kcal

Fat: 33.39g | Prot: 59.79g | Carb: 189.45g.   Breakfast: Bananas , Starbucks Skinny Mocha (Venti). Lunch: Kroger Deli Style Oven Roasted Turkey Breast, Quaker Rice Cakes - Lightly Salted, Jif Reduced Fat Creamy Peanut Butter, Simple Beginnings Celery Sticks, Green Giant Fresh Baby Cut Carrots, Wal-Mart Gala Apple. Dinner: Mission Extra Fluffy Fajita Flour Tortillas , Kroger Baby Spinach, Quorn Meatless Patties, Quaker Rice Cakes - Lightly Salted. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Mission Restaurant Style Tortilla Chips. more...

2039 kcal

Activities & Exercise: Running - 6/mph - 26 minutes, Resting - 17 hours and 34 minutes, Sleeping - 6 hours. more...