Weigh In record (no journal entry) for 10 May 2020
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157.6 lb
Lost so far: 12.8 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2020:
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1107 kcal
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Fat: 74.89g | Prot: 80.38g | Carb: 94.75g.
Breakfast: Starbucks Skinny Mocha (Venti). Dinner: Country Crock Spreadable Butter, Baked Potato Stuffed with Sour Cream (Peel Not Eaten), Melaleuca FiberWise Fruit & Fiber Bars - Lemon Burst, Texas Roadhouse Sirloin Steak (6 oz), Fresh Selections Baby Bella Mushrooms, Kroger Extra Long Asparagus Spears. more...
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losing 1.6 lb a week
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