Weigh In record (no journal entry) for 09 May 2020
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196.2 lb
Lost so far: 53.6 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2020:
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1121 kcal
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Fat: 48.14g | Prot: 20.68g | Carb: 201.50g.
Breakfast: Coffee, Coffee. Lunch: Coffee, Vegetable Oil, Corn. Snacks/Other: Green Tea, Green Tea, Green Tea, Lifesavers Sugar Free Wint-O-Green Mints, Lifesavers Sugar Free Wint-O-Green Mints, Coffee, Coffee, Vegetable Oil, Corn, Lifesavers Sugar Free Wint-O-Green Mints, Coffee, Corn, Vegetable Oil. more...
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2169 kcal
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Activities & Exercise:
Sleeping - 7 hours and 54 minutes, Resting - 16 hours and 6 minutes. more...
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losing 1.4 lb a week
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