mbd121's Journal, 08 May 2020

What the hell is wrong with me? I had my day planned out and I still couldnt stop eating. This has GOT TO STOP.
255.5 lb Lost so far: 12.0 lb.    Still to go: 73.5 lb.    Diet followed poorly.

Diet Calendar Entries for 08 May 2020:
1217 kcal Fat: 56.62g | Prot: 75.06g | Carb: 102.21g.   Breakfast: BioOptimal Collagen Powder, El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: Green Giant Whole Kernel Sweet Corn, Kraft Classic Caesar Dressing, Cherry Tomatoes, Fresh Express Spring Mix, Trader Joe's English Cucumber, Avocados, Marathon Mexicali Brand Chicken Patties, Great Value Swiss Cheese. Snacks/Other: Meijer Butter Braids Pretzels, Twix Twix Minis (3). more...
2759 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 7.0 lb a week

15 Supporters    Support   

Comments 
I feel your pain.  
08 May 20 by member: Debbie Cousins
It stops now. Take a breath and refocus. You got this and you CAN do this. 
08 May 20 by member: chesgreen
Nothing, absolutely nothing. When you can you will 
08 May 20 by member: ocean_girl
I understand. Completely. There is always hope as long as you don't quit. We don't fail unless we stop trying. ❤️ 
08 May 20 by member: sonflower162
Tomorrow is a new day🙌 you got this friend, this happens sometimes.💜💚 
08 May 20 by member: jcmama777
Start fresh right now! You can turn it around. 
08 May 20 by member: lonniehuffman
Don't get down on yourself. It's just one day. I did notice that you haven't been logging you food intake consistently. Logging helps most people to stay focused...  
08 May 20 by member: John10251
To satisfy your hunger, we recommend eating lots of green and yellow vegetables. Unsweetened carbonated water and boiled eggs are also recommended. Control of hunger is very important in a diet. ▽°|b✨ 
08 May 20 by member: ヤママユガ
Thanks everyone! I really was struggling but I think Im on the right path now. 
15 May 20 by member: mbd121

     
 

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