Katsolo's Journal, 07 May 2020

Spinach, chicken, raspberries, balsamic, and cranberries. And avocado! Almost forgot the avocado.

Diet Calendar Entries for 07 May 2020:
1373 kcal Fat: 69.04g | Prot: 109.17g | Carb: 62.74g.   Breakfast: Whole Milk, Egg, Kirkland Signature Cage Free Egg Whites. Lunch: Olive Oil, Chicken Breast, Calavo Avocado, Baby Spinach. Dinner: Champagne, Chicken Breast. Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries, Kirkland Signature Ancient Grains Granola with Almonds. more...
2301 kcal Activities & Exercise: Apple Health - 24 hours. more...

23 Supporters    Support   

Comments 
#prettysalad beautiful!!!😍🥰🥗💜 
07 May 20 by member: PurpleAsh93
Whole lotta helf in that bowl. 
07 May 20 by member: Glaz3ddonut
Oh my! Looks tasty! And adding the raspberries to spinach is awesome. I haven’t tried that. 
07 May 20 by member: BK2526
Oh, I really want a salad like that.... We don't have the ingredients! Next time I'm grocery shopping... 😊 
07 May 20 by member: melissatwa
Great combinations of veggies and berries 
07 May 20 by member: silkian
Looks awesome friend 🥗💜💚 
07 May 20 by member: jcmama777

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Katsolo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.