melissatwa's Journal, 03 May 2020

Weigh In record (no journal entry) for 03 May 2020
149.0 lb Lost so far: 42.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2020:
1966 kcal Fat: 68.48g | Prot: 100.81g | Carb: 280.53g.   Breakfast: Great Value Half & Half. Lunch: Ole Extreme Wellness Tomato Basil Tortillas, Tostitos Medium Salsa, Giant Eagle Mexican Shredded Cheese Blend. Dinner: Kirkland Signature Meat Lasagna, Strawberries,  Honey Nut Cheerios, Publix Red Seedless Grapes, Publix Large Shrimp. Snacks/Other: Olive Garden Italian Salad Dressing,  Cucumber (with Peel) ,  Canola Vegetable Oil , Jolly Time Crispy 'n White Popcorn. more...
steady weight

34 Supporters    Support   

Comments 
No gain, no pain M!! 
04 May 20 by member: Steven Lloyd
Thank you, Steven! Although not quite at goal anymore, I'm actually feeling really good. As you said before, it is possible my "goal" isn't quite right. It is a mighty struggle to maintain my teenage weight. 😁 I hope you are doing well and enjoying the open road on your bike!  
04 May 20 by member: melissatwa

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



melissatwa's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.