BigEddie101's Journal, 22 April 2020

287.8 lb Lost so far: 6.2 lb.    Still to go: 93.8 lb.    Diet followed reasonably well.

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1339 kcal

Fat: 24.47g | Prot: 148.21g | Carb: 125.00g.   Breakfast: Dannon Light & Fit Greek - Raspberry, Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Lunch: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Great Value Canned Corn, Kraft Macaroni & Cheese as Packaged, Kroger Parmesan Cheese Grated, Kroger Fat Free Zesty Italian Dressing. Snacks/Other: Dannon Light & Fit Greek - Raspberry. more...

5954 kcal

Activities & Exercise: Treadmill - 30 minutes, Apple Health - 23 hours and 30 minutes. more...