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Hey! Where ya going?! Get back up there!
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152.5 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2020:
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2596 kcal
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Fat: 81.91g | Prot: 202.14g | Carb: 277.13g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, McCormick Sausage Flavor Country Gravy Mix, Better'n Eggs Better'n Eggs, Egg Beaters Egg Beaters - Southwestern Style, Quaker Instant Oatmeal - Strawberries & Cream, Publix Quick Cooking Oats. Lunch: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Coffee (Brewed From Grounds). Afternoon Tea: Fiber One Chewy Bars - Oats & Chocolate, Ocean Spray Diet Cranberry Spray Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Dinner: Skinless Chicken Breast, Olive Oil, Fettuccine Alfredo, Cheese and Spinach Filled Cannelloni, Spaghetti/Marinara Pasta Sauce, Trader Giotto's Smoked Mozzarella. Supper: Vitafusion Extra Strength Melatonin Gummies. more...
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2388 kcal
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Activities & Exercise:
Housework - 15 minutes, Resting - 3 hours, Bus Driving - 9 hours, Showering - 15 minutes, Sleeping - 6 hours, Driving - 1 hour, Cooking - 30 minutes, Sitting - 4 hours. more...
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losing 10.5 lb a week
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 Comments
Oh no! There goes those muscle gainz. 😝
10 Apr 20 by member: peeperjj
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Gotta get your pink food fix. Here's something you might appreciate. https://youtu.be/KYKGFujJp6Y
10 Apr 20 by member: Erquiaga
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Nothing but bones left! 😁
10 Apr 20 by member: melissatwa
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10 Apr 20 by member: Erquiaga
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