davidsprincess's Journal, 02 April 2020

181.8 lb Lost so far: 67.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1267 kcal

Fat: 53.88g | Prot: 74.48g | Carb: 129.88g.   Breakfast: Bananas, Coffee. Lunch: Lay's Wavy Original Potato Chips, Marketside Buffalo Style Chicken Flatbread. Dinner: Pure Protein Lemon Cake Protein Bar, Great Value Pineapple Chunks in 100% Pineapple Juice (Can), Trader Joe's 4% Cottage Cheese. more...

2468 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Driving - 2 hours, Weight Training (moderate) - 40 minutes, Resting - 13 hours, Sleeping - 8 hours. more...