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My wife AMRAPed me! Gotta make dumbells and body weight workouts until we get back to normal life. I’m all sweaty and good for another day! PS. Time and calories are not accurate. We did this in about 45 minutes.
Diet Calendar Entries for 22 March 2020:
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2545 kcal
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Fat: 126.68g | Prot: 136.26g | Carb: 217.08g.
Breakfast: Butter (Salted) , Maple Syrup , Jimmy Dean Premium Pork Regular Sausage, Kodiak Cakes Power Cakes. Lunch: Starbucks Spinach & Feta Breakfast Wrap, Starbucks Salted Cream Cold Foam Cold Brew (Grande). Dinner: Roasted Potato (Fat Added in Cooking), Hillshire Farm Beef Polska Kielbasa, Italian Sausage. Snacks/Other: Premier Nutrition High Protein Shake - Caramel, Open Nature Cauliflower Crust Margherita Pizza, Breakstone's 2% Milkfat Lowfat Cottage Cheese, Pineapple . more...
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 Comments
Lol, you love the punishment, I bet!
22 Mar 20 by member: -Diablo
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Ha ha! I’d love to do less reps for sure! We went to Mt. Peak in Enumclaw. Passed a few people going up and down, but stayed away from a “gathering” at the peak.
22 Mar 20 by member: love2educate
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Ha ha! I’m working on a way to bench Jess. Gotta figure out a board or something.
23 Mar 20 by member: love2educate
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