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Lunch 500 kcal
Diet Calendar Entries for 19 March 2020:
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1773 kcal
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Fat: 41.97g | Prot: 89.01g | Carb: 258.94g.
Breakfast: 딸기, 찐고구마, 사과, 바나나, 혼합 견과류, Wasa Whole Grain Crispbread, 말린 크랜베리, 연어, 커피. Lunch: Kalles Kalles - Original, 혼합 견과류, 딸기, 바나나, 삶은 계란, Wasa Light Rye Crispbread, Wasa Whole Grain Crispbread, 사과. Dinner: 깍두기, 김치, 공기밥, 나주곰탕. Snacks/Other: 밤, 팥빵. more...
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1855 kcal
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Activities & Exercise:
Cooking - 15 minutes, Desk Work - 6 hours and 30 minutes, Washing Dishes - 10 minutes, Vacuuming - 10 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Showering - 20 minutes. more...
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 Comments
19 Mar 20 by member: EvaSieteTres
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Thanks Eva.
Since salmon is finished, egg is boiled. New "tamara?" paste which is cod roe paste on Wasa bread. :)
20 Mar 20 by member: hobodon (호주부)
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So it’s fish paste on the bread? I wouldn't have guessed it
20 Mar 20 by member: EvaSieteTres
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I spelled wrongly. Tarama must be correct. 🙏🏻This time it is cod eggs. Previously I posted mackerel paste. 🐟
20 Mar 20 by member: hobodon (호주부)
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20 Mar 20 by member: EvaSieteTres
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I better draw straight line than snake pattern to reduce amount because it is salty. 📐
20 Mar 20 by member: hobodon (호주부)
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Good idea! I am sure it will be a perfectly straight line ;-)
20 Mar 20 by member: EvaSieteTres
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Straight, but diagonally... 🤣🤣
20 Mar 20 by member: hobodon (호주부)
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20 Mar 20 by member: EvaSieteTres
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