Weigh In record (no journal entry) for 16 March 2020
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263.5 lb
Lost so far: 33.5 lb.
Still to go: 98.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2020:
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2354 kcal
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Fat: 113.43g | Prot: 63.76g | Carb: 338.62g.
Breakfast: Dunkin' Donuts Boston Kreme Donut, Dunkin' Donuts Cold Brew w/Almond Milk, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Lunch: Olive Garden Seafood Alfredo (Dinner). Dinner: Chipotle BBQ Ranch Dressing, Salad and Go BBQ Ranch, Salad and Go Tofu. Snacks/Other: Oreo Chocolate Sandwich Cookies (Package), Hostess Chocolate Cup Cakes with Creamy Filling, Fresh & Easy Garlic Cheesy Bread. more...
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steady weight
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 Comments
WooHOO!!! Looks like you have gotten back into your groove! Well done!
16 Mar 20 by member: kclab
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