Weigh In record (no journal entry) for 13 March 2020
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223.4 lb
Lost so far: 11.6 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2020:
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673 kcal
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Fat: 45.00g | Prot: 41.00g | Carb: 17.00g.
Breakfast: For You Radishes. Lunch: Kraft Ranch Dressing (Packet), Trader Joe's Mini Pearl Grape Tomatoes, Dole Romaine Lettuce, Farm Fresh Hard Boiled Eggs, Smart Chicken Boneless Skinless Chicken Breast Fillets. more...
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losing 5.6 lb a week
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deborahkerr's weight history
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